Blog Article
Osteoarthritis • ACL • Meniscus • Tendinitis — Knee Pain Has Many Reasons
Expert Guidance by Dr. Ganesh Shirsath – Orthopedic & Arthroscopy Specialist in Kalyan
Knee pain is one of the most common complaints people experience, and the cause isn't always obvious. From injuries to age-related changes, the knee can be affected in many ways.
Dr. Ganesh Shirsath, ortho doctor in Kalyan, explains that the most frequent causes include:
- Osteoarthritis
- ACL injuries
- Meniscus tears
- Patellar tendinitis
- Bursitis
Understanding the Common Causes
Osteoarthritis
This happens when the cartilage in the knee wears down over time, leading to stiffness and pain. It is most common in older adults and those with a history of knee injuries.
ACL Injuries
Sudden twists, falls, or sports injuries often damage the anterior cruciate ligament (ACL). Athletes are particularly vulnerable to this type of injury.
Meniscus Tears
Activities involving squatting or twisting can tear the meniscus — the knee's shock absorber. A torn meniscus causes pain, swelling, and limited movement.
Patellar Tendinitis (Jumper's Knee)
Repetitive stress on the knee causes inflammation in the tendon connecting the kneecap to the shinbone. It is common in athletes who jump frequently.
How to Protect Your Knees
Dr. Shirsath recommends the following preventive measures:
- Maintain a healthy weight
- Strengthen the muscles around the knee
- Wear proper footwear
- Avoid high-impact activities without preparation
- Stretch and warm up before exercise
Small preventive steps go a long way in keeping your knees healthy and pain-free.
Consult Dr. Ganesh Shirsath for Knee Pain Treatment in Kalyan
For accurate diagnosis and personalised treatment of knee pain, consult Dr. Ganesh Shirsath in Kalyan — your trusted orthopedic specialist with over 15 years of experience.
Whether your knee pain is due to arthritis, a sports injury, or a ligament tear, early treatment helps preserve joint health and prevents long-term damage.
Frequently Asked Questions (FAQs)
Expert insights by Dr. Ganesh Shirsath, Orthopedic Surgeon in Kalyan | 15+ Years Experience